fitness for a healthy lifestyle!

PT PERFORMANCE

Contact zavier

1:1

Coaching Session

PASSIONATE EXPERTS
ENERGIZING LIVES.

Pro ne aeterno aperiam intellegat. Velit regione quaeque cu nam, mei delenit paulo maluisset argumentum, mei mazim dolor mentitum cu. Vis ea equidem forensibus, ut vix audiam viderer fabellas, at alia molestie ocurreret mel. Nobis noster graeco no vis, mazim explicari comprehensa sea id. Sit ullum delectus comprehensa ea, vis debitis an libero dignissim deseruisse brute.

view program
cardio program
Qui sale tantas malorum an, adhuc ullum nobis adindoctum iusto nominati verterem.
nutritional counseling
Qui sale tantas malorum an, adhuc ullum nobis adindoctum iusto nominati verterem.
personal trainer
Qui sale tantas malorum an, adhuc ullum nobis adindoctum iusto nominati verterem.
Workouts
Qui sale tantas malorum an, adhuc ullum nobis adindoctum iusto nominati verterem.
p

Nutrition

Nutrition is an important part of physical health. Plan a nutrition program with Zavier's support and knowledge.

p

personal trainer

Regular personal training sessions will create healthy habits. Purchase a program of sessions with Zavier.

bodyweight

Nobis noster graeco no vis, mazim explicari comprehensam sea id. Sit ullum delectus.

g

group training

Nobis noster graeco no vis, mazim explicari comprehensam sea id. Sit ullum delectus.

e

PERSONALIZED PLANS
FOR EVERYONE

Debet legendos eleifend ei sit. Viderer indoctum an has, mediocrem ex sit, tamquam alterum delicatissimi vim ei, est ex ubique reprehendunt. Tacimates maiestatis nec et, est at virtute prodesset reformidans, nisl eleifend nec ne. Justo molestiae constituto eam ut. Sit ne perfecto contentiones, cu nostrum senserit mea. Modo invenire vix an.
x

Building fitness.
Building confidence.

No pri munere denique, his te homero consul ocurreret. Id assum novum inciderint sea, in dolor solet quo, ea adhuc constituto his. Omnis alterum nec ea, viris nominavi hendrerit in sit, ut nam iisque iracundia. Porro audire sadipscing ne vim postea.

check it out
a

bmi calculator chart

Essent vocibus ei mea, qui luptatum legendos in. Has te postea voluptatum incorrupte. Vis aeque regione scribentur eu, duo et choro possit prodesset.

* BMR Metabolic Rate / BMI Body Mass Index

bmi
weight status

Below 18.5 18.5 - 24.9 25.0 - 29.9

30.0 - and Above

Underweight Healthy Overweight Obese

calculate your bmi

Te sale docendi his, qui in omnes decore ornatus. Ius principes liberavisse et, ei invidunt voluptaria quo, cu mei accusam recusabo conclusionemque. Ut aeque elitr ius, ad nam meis ludus laudem.

BMI calculator

ft
in
lbs
cm
kg

    p

    Julie Williams

    Core, Personal trainer

    p

    Frank Lyman

    Bodybuilding coach

    p

    Molly Peters

    Cardio & Conditioning

    y

    Warren Bower

    Yoga Instructor

    choose your
    pricing plan

    Debet legendos eleifend ei sit. Viderer indoctum an has, mediocrem ex sit, tamquam alterum delicatissimi vim ei, est ex ubique reprehendunt. Tacimates maiestatis nec et, est at virtute prodesset reformidans, nisl eleifend nec ne. Justo molestiae constituto eam ut. Sit ne perfecto contentiones. Cu nostrum senserit mea modo invenire vix an no pri animal latine consulatu, mei in officiis ponderum principes, et his diam salutandi.
    $ 35
    Per day

    daily ticket

    1. Quo at ullum perpetua, dicta graecis oportere sea id. Mea et natum accusam, has an inimicus senserit. Utroque honestatis at vim his te.
    Read more
    $ 135
    Per month

    3 month's membership

    1. Quo at ullum perpetua, dicta graecis oportere sea id. Mea et natum accusam, has an inimicus senserit. Utroque honestatis at vim his te.
    Read more
    $ 105
    Per month

    12 month's membership

    1. Quo at ullum perpetua, dicta graecis oportere sea id. Mea et natum accusam, has an inimicus senserit. Utroque honestatis at vim his te.
    Read more
    a

    3 workouts you've
    got to try now

    Utroque honestatis at vim. Labores albucius his te, et ius feugiat dicam comprehensam, mel illum quidam feugiat eam aperiam.

      Tellus cras adipiscing enim eu turpis. Platea dictumst vestibulum rhoncus est pell entesque.

      Rick Greenwalt

      Et egestas quis ipsum sendisse ultrices gravida dictum. Placerat vestibulum lectus mauris ultrices.

      Bernard Curtis

      Massa tincidunt nunc pulvinar sapien et ligula ullamcorper malesuada. Tincidunt vitae semper.

      Mark Kappel
      en_USEnglish
      en_USEnglish
      ZT Performance Logo

      Zavier Tuohy Performance Logo

       

      strength & conditioning coaching

      Contact Coach Zavier
      for 1:1 PT Sessions

      Pads

      07:00 – 22:30

      S&C

      09:00 – 21:00

      HYROX

      12:00 – 18:00